Balance & Wellness Program
For me, it’s less about work/life balance and more about creating a regenerative system where work and life mutually feed each other. And how you do that is by being inspired in life.
When you are inspired by what fills your life, you will be motivated to balance work to create a healthy system that feels each other.
It Starts with You
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We start with an inventory of what’s important in your life. A prioritization schema that helps you to get clear on what you want to actively show up for in yourself and in your life. This covers parts of yourself that you have not prioritized but would like to, relationships, and passions.
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Now that we know what is important, we excavate historical barriers to prioritizing this life. We explore fears and the architecture of identity. When our whole sense of self is based on work that is all we can prioritize. But when we broaden our sense of self, our life broadens too. Here we go deep.
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Let’s create a Life Design - an architecture of living that reflects your life priorities and naturally balances work. We cover how to build a healthy relationship with yourself, how to find time to nurture passions and deepen intimacy in relationships. The goal here is to create a regenerative system where an inspired life gives us the juice to really excel at work.
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This can be done as a 1-1 program or as a group workshop for your teams. Ideally groups of 20. Can be taught remotely as a virtual workshop. Ideally done in 3 one-hour sessions across 3 weeks.
To offer this program to leaders and employees, and to learn about pricing, contact Sohail.
Testimonials
“Sohail touched hundreds of lives, helped shape our hiring and internal growth and pushed our Leadership Team to become the best versions of ourselves.”
— Vince LaVecchia, Founding Partner/COO, Instrument
